Learn how to make quick rasam to boost your immunity
Looking for ways to build your immunity? Check out this tried-and-tested recipe of immunity-boosting rasam, which you can prepare using basic ingredients such as ginger, turmeric, cumin seeds, curry leaves, tamarind, garlic and pepper. This tangy rasam’s healing potential suits everyone – kids and the elderly – making it a superfood.
31 Mar 2020
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Prep time
15mins -
Cooking time
15mins -
Serves
4people
Ingredients
| Lemon | 1 piece/s |
| Tamarind Extract | to taste |
| Green chilli | 1 piece/s |
| Cumin | 1 teaspoon/s (tsp) |
| Black pepper | 10 piece/s |
| Curry Leaves | 1 sprig |
| Ginger (small) | 1 piece/s |
| Country Tomato (small) | 2 piece/s |
| Shribala Rasam Powder | 1 tablespoon/s (tbsp) |
| Pigeon gram (boiled with pinch of turmeric) | 25 gram (g) |
| Salt | 1 teaspoon/s (tsp) |
| Asafoetida (Small) | 1 piece/s |
| Jaggery (Small) | 1 piece/s |
| Ghee | 1 teaspoon/s (tsp) |
| Garlic (crushed and chopped) | 2 bunch |
| Mustard | 1 teaspoon/s (tsp) |
| Cumin | 0.5 teaspoon/s (tsp) |
| Red Chilli | 1 piece/s |
| Curry Leaves | 1 sprig |
| Fresh coriander | 1 sprig |
Method
Demonstrated in the above video.
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Tags
Healthy
Immunity
Superfood
Vegetarian recipe
Rasam
