Learn how to make quick rasam to boost your immunity

Looking for ways to build your immunity? Check out this tried-and-tested recipe of immunity-boosting rasam, which you can prepare using basic ingredients such as ginger, turmeric, cumin seeds, curry leaves, tamarind, garlic and pepper. This tangy rasam’s healing potential suits everyone – kids and the elderly – making it a superfood. 

31 Mar 2020

  • 15
    Prep time
  • 15
    Cooking time
  • 4


Lemon 1 piece/s
Tamarind Extract to taste
Green chilli 1 piece/s
Cumin 1 teaspoon/s (tsp)
Black pepper 10 piece/s
Curry Leaves 1 sprig
Ginger (small) 1 piece/s
Country Tomato (small) 2 piece/s
Shribala Rasam Powder 1 tablespoon/s (tbsp)
Pigeon gram (boiled with pinch of turmeric) 25 gram (g)
Salt 1 teaspoon/s (tsp)
Asafoetida (Small) 1 piece/s
Jaggery (Small) 1 piece/s
Ghee 1 teaspoon/s (tsp)
Garlic (crushed and chopped) 2 bunch
Mustard 1 teaspoon/s (tsp)
Cumin 0.5 teaspoon/s (tsp)
Red Chilli 1 piece/s
Curry Leaves 1 sprig
Fresh coriander 1 sprig


Demonstrated in the above video.

Healthy Immunity Superfood Vegetarian recipe Rasam