Make your breakfast tasty with the most delectable egg recipes

Scrambled, fried, poached, boiled, or baked - eggs are a versatile ingredient that can be served in many ways

14 Oct 2022

What is the most important meal of the day?

We're sure you guessed breakfast. But did you think it included eggs?

Eggs are a fantastic source of protein; don't we all love them? They're the foundation of a healthy breakfast because they're packed with protein, vitamins and minerals.

On this World Egg Day 2022, here is a collection of egg recipes to show you that eggs will never go out of style.

Baked Eggs

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Bake them, store them in the fridge, and reheat them in a pan when you're ready to eat. The best thing about these eggs is that they are effortless to make and require only a few ingredients, so you don't have to spend much time preparing breakfast. These baked eggs can be cooked with spinach, feta cheese, or avocado, making them super delicious!


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If you're looking for a hearty, savoury breakfast that's still healthy, try shakshuka.
This Middle Eastern dish of baked eggs in a spicy tomato sauce can be served in many different ways. Some people like adding vegetables or meat to their shakshuka, while others prefer it plain with eggs and sauce on top. It has a variety of ingredients, such as bell peppers, onions, and garlic.

Egg sandwiches

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Egg salad sandwiches are such an easy meal to throw together when you have leftover eggs from another recipe, like quiche or deviled eggs! This recipe calls for avocado, but if you don't like avocados, feel free to use mayonnaise instead! A few ideas include tomatoes and lettuce on whole wheat bread, sautéed mushrooms with spinach and cheese in between two slices of toast, or avocado with tomato slices and bacon on whole grain bread.


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Frittatas are great for brunches because they're easy to make ahead of time, so all you have to do is reheat them when your guests arrive! This egg-based Italian dish has plenty of vegetables and cheese, so it provides plenty of healthy nutrients and taste.

Scrambled eggs

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Scrambled eggs are very easy to prepare, can be served in so many different ways, and taste delicious. For example, you can add cheese or ham to your scrambled eggs and have a delicious meal ready in no time. You can also add vegetables like spinach or mushrooms to your scrambled eggs, making them even healthier.

Do you know of any other egg classics? Let us know in the comments below. 

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Breakfast Nutrition Mindful eating recipes Eggs
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