Gut-boosting bowls: Tasty, filling and full of goodness

Quick, nutritious bowls that help keep your digestive system in top shape

30 May 2025

Want to build a bowl that’s not just tasty but also boosts your gut health? It’s simpler than you think! Start with a fibre-packed base like brown rice, sweet potatoes or leafy greens — fueling your digestive system and feeding the good bacteria. Add a protein punch with moong sprouts or paneer to keep your gut lining strong and thriving. Load up on vibrant veggies like carrots, bell peppers and cauliflowers to deliver antioxidants. Fresh, wholesome and easy on the stomach, these bowls are crafted to nourish from within.

Ready to try one today?

Build your bowl – the gut friendly way!

Which bowl are you trying first? Tell us in the comments!

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healthy eating Vegetarian recipes Grain bowls Meal prep Plant-based meals Quick meals Indian twist Whole grains Lunch ideas Easy dinners
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