
Sweet without the spike: Low GI sweeteners for a healthier you
Looking to cut down on sugar without compromising taste? These low GI sweeteners offer natural, healthier options that support steady energy and blood sugar levels.

As awareness about blood sugar management grows, low glycaemic index (GI) sweeteners are becoming everyday staples for health-conscious consumers. Unlike refined sugar, these alternatives offer sweetness without the sharp spikes, supporting steady energy levels and better metabolic health. We break down five natural low-GI sweeteners, their sources, health benefits, and the best ways to use them.

Whether you're managing diabetes, cutting back on sugar, or simply making mindful choices, these low-GI sweeteners offer a healthier way to satisfy your sweet tooth.
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