8 simple food tips to make fitness a way of life by Anandita De

The concept of fitness has been a life-changer for many and Anandita De is one such person. This gym junkie-turned-fitness blogger has transformed her life by practising fitness both as a passion and a profession. She has also been inspiring thousands of people with her blog Risqué by Ana Dé. At the FBAI Dialogues 2018 wellness conference, Anandita shared her mantra to lose weight and get that dream body. According to this much sought after fitness blogger, “If you do your best and if you are true to what you do, the results will pay off ultimately.” Here are some of her top food tips to feel fitter and healthier