Orange Season is Here: Creative and Kid-friendly Recipes to Boost Immunity
Explore the magic of oranges with these playful and kid-approved tasty recipes
Oranges are not just for snacking or making juice; these vibrant citrus fruits can add a burst of flavour to a variety of dishes, making them perfect for delicious meals for your kids. From breakfast to dinner, we've got a list of fun and flavourful orange - infused recipes that will not only satisfy your child's taste buds but also provide essential nutrients. Let's dive in!
Start your morning on a sweet note with homemade orange marmalade. Spread it generously on toast or pancakes, and watch your kids' faces light up. Simmer fresh orange slices, sugar and a hint of lemon juice until thickened. This zesty marmalade is a fantastic alternative to traditional fruit spreads, giving your breakfast a refreshing twist.
Orange almond cake
Who says cakes can't be healthy and tasty? Elevate your baking game with a scrumptious orange almond cake. Whisk together flour, ground almonds and fresh orange zest to create a batter that bakes into a moist cake. The combination of citrusy orange and nutty almonds creates a moist and flavourful cake that's perfect for birthdays or a sweet treat after dinner. Decorate it with a drizzle of orange glaze for an extra burst of flavour.
Make dinnertime exciting with orange-glazed chicken, a dish that combines the savoury goodness of chicken with the sweet and citrusy notes of orange. Marinate chicken in a flavourful mix of orange juice, soy sauce and honey, then roast or grill until golden brown. The orange glaze adds a caramelised touch, making it a finger-licking experience for your little ones. Serve it with a side of roasted vegetables for a complete and nutritious meal.
Santre ka kheer
This Indian rice pudding infused with orange essence is a delightful surprise for your kids' taste buds. Infuse the classic kheer with a citrusy twist by adding fresh orange zest and juice. Cook rice in milk until creamy. Garnish it with slivered almonds and pistachios for an extra crunch that will have them asking for seconds.
Orange quinoa salad
Transform the usual salad routine with an orange quinoa salad that's bursting with colour and flavour. Combine cooked quinoa, colourful bell peppers, cherry tomatoes and orange segments in a bowl. Toss with a citrus vinaigrette made from orange juice, olive oil and a pinch of salt. The combination of fluffy quinoa, fresh vegetables and juicy orange segments creates a light and nutritious dish that's perfect for lunch or a refreshing side.
What is your favourite orange-flavoured food memory as a kid? Let us know in the comments!