Super-size your health quotient with superfoods listed by Chef Ranveer Brar!
Much has been spoken and written about superfoods, which are rich in antioxidants, omega-3 fatty acids and amino acids. Did you know that some of the humblest kitchen ingredients are also nutrient powerhouses? Surprised? So were we! Watch Chef Ranveer Brar list out his top three Indian superfoods
Which superfoods do you know of? Let us know in the comments section below!