What to eat when you're hungry at 5pm

The world of chocolate is a wonderland of flavours and types, but it can also be a bit daunting for those who aren’t familiar with it. That is why we have put together nearly everything that you need to know about this guilty pleasure Are you among those who isn’t sure what to eat when the evening hunger pangs strike? Do you usually end up having a vada pav or bhelpuri because it’s convenient? These street food staples are definitely yummy, but not always healthy in the long run. At the FBAI Dialogues 2018 wellness conference, Celebrity nutritionist Tripti Gupta lists out five easy and healthy snacks that you can easily carry with you wherever you go