11 reasons to make walnuts a part of your daily diet

Walnuts often get a bad rap but according to Naaznin Husein, President - Indian Dietetic Association (Mumbai Chapter), this couldn’t be further away from the truth. She listed her top reasons to make this healthy nut a part of your diet while speaking at Home Chef Matters 2.0- Lost Recipes, which was organised by the Food Bloggers Association in association with Vikhroli Cucina and co-presented by California Walnuts.