Gluten-free alternatives to raise the health quotient while baking

The dietary patterns of people have undergone a sea change. A lot of people nowadays opt for either a gluten-free diet or low-gluten diet as they are either allergic or sensitive to gluten. As a result, they avoid foods such as breads, pastas and baked goods made with flours containing gluten. If you are one among them, you may want to always keep a gluten-free alternative handy. Check out chefs and home-bakers at the Home Baker Matters throw some light on the gluten-free alternatives one can use while baking.