
6 powerhouse ingredients to boost your immunity naturally
Boost your immunity naturally with these six nutrient-rich ingredients, packed with essential vitamins and antioxidants for better health.
28 Feb 2025

Strong immunity starts with the right ingredients! Packed with essential vitamins, minerals, and antioxidants, these six powerhouse foods—beetroot, spinach, anjeer, amla, garlic, and sesame—can help you stay resilient. From comforting soups to sweet treats, here’s how to incorporate them into your meals for a daily immunity boost.

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